Gå ubegrenset med Magzter GOLD

Gå ubegrenset med Magzter GOLD

Få ubegrenset tilgang til over 9000 magasiner, aviser og premiumhistorier for bare

$149.99
 
$74.99/År

Prøve GULL - Gratis

THIS IS KIPCHOGE'S WORLD

Runner's World SA

|

September / October 2023

PAST MARATHON LEGENDS SHOWED US WHAT WAS POSSIBLE. ELIUD KIPCHOGE MADE US BELIEVE IN THE IMPOSSIBLE.

- DAVE HOLMES

THIS IS KIPCHOGE'S WORLD

EVERYTHING IS IMPOSSIBLE until somebody does it, to paraphrase Nelson Mandela.

Think about how many very recently unthinkable things we encountered today alone: the electric car you saw this morning, the tablet I'm tapping this out on, Flaming Hot Doritos. They didn't exist, they couldn't exist, until they did.

Sometimes breakthroughs are the result of advanced technology. Sometimes they come from the exact right team of people with the exact right mix of skills. But sometimes, the thing that brings it all together and makes it work is nothing more than pure will. Discipline. A defiant smile, and a single step forward. And then, if this is a marathon we're talking about, several thousand more steps forward.

For decades, physiologists said a sub-two-hour marathon was impossible. Then, in 2019, Eliud Kipchoge broke the very recently unthinkable two-hour-marathon barrier, completing the INEOS 1:59 Challenge in Vienna, Austria, in 1:59:40. I'd call it a quantum leap, if I didn't suspect that physicists had already started calling quantum leaps 'Kipchoges'.

He carried us into a new world. It is, in fact, Kipchoge's World, and we're just running in it. Much more slowly.

"Sub-two-hours? It doesn't seem real," says marathon legend Bill Rodgers. "I remember when the physiologists said a human being can't run [a marathon in] under two hours and two minutes."

A little more than a decade ago, "people started to wonder whether we would see a sub-two happen, and I said it would happen in our lifetime," says Meb Keflezighi, 2004 Olympic silver medallist in the marathon. "I just didn't imagine it would be this soon."

FLERE HISTORIER FRA Runner's World SA

Runner's World SA

Runner's World SA

Omega Drive

A new study* provided a \"critical examination\" of how omega-3 fatty acids affect \"exercise performance recovery and brain health.

time to read

1 min

November/December 2025

Runner's World SA

Runner's World SA

THE GIFT GUIDE

WHETHER IT'S A PRESENT ‘TO ME, FROM ME’, OR YOU’RE BUYING FOR THE RUNNER IN YOUR LIFE, HERE’S RW’S SELECTION OF THE BEST RUNNING GIFTS THIS SEASON.

time to read

7 mins

November/December 2025

Runner's World SA

Runner's World SA

INSPIRATION GENERATION

The RMB Ultra-Trail Cape Town ambassadors do more than just run. They inspire others to challenge themselves in the tough world of ultra distance trail running.

time to read

9 mins

November/December 2025

Runner's World SA

Runner's World SA

BUCKET-LIST PARADISE

Running in a tropical paradise should be on everyone's 'to do' list. RW digital editor Kim Woolrich ticked that box at the spectacular Seychelles Nature Trail.

time to read

3 mins

November/December 2025

Runner's World SA

Runner's World SA

ON YOUR MARK

Long before the first event of the RMB UTCT begins, there's a team of runners laying down the route markers to make sure you find your way. Meet two of the best: Jaco Janse van Rensburg and Jan Ham, who handle the logistics behind one of the most important aspects of race-day safety.

time to read

3 mins

November/December 2025

Runner's World SA

Runner's World SA

WE RUN

Support You Feel. Performance You Love.

time to read

2 mins

November/December 2025

Runner's World SA

Runner's World SA

SHE HAS NO COACH, NO TRAINING PLAN, AND SEEMINGLY NO LIMITS

INSIDE THE SWEET-CHOMPING, PAIN-FUELLED, INFECTIOUSLY OPTIMISTIC WORLD OF COURTNEY DAUWALTER

time to read

17 mins

November/December 2025

Runner's World SA

Big Weekend

If you cram all your training into the weekend, can you still expect to get faster?

time to read

1 min

November/December 2025

Runner's World SA

Follow A New Path

Why summer is the perfect time to try trail running.

time to read

2 mins

November/December 2025

Runner's World SA

Runner's World SA

A Friend In Need Had Better Be Damned Grateful

I recently support-crewed a runner for a 320km race.

time to read

2 mins

November/December 2025

Translate

Share

-
+

Change font size